San Diego Nutrition and Health

Is aging and all the aliments that go with it, a “normal” part of life?  Or, do we have a choice in the matter?  Here’s an interesting thought from Deepak Chopra, MD. 

“The normal experience of the body and its aging is a
conditioned response–a habit of thinking and behavior.
By changing your habits of thinking and behavior, you
can change the experience of your body and its aging.”