San Diego Chiropractic

I will admit it. The past 6 months I have not been working out as much as I usually do.
I usually stay a little on the heavy side, but also usually work out around 3 hours per week or more.
The last 6 months for a variety of excuses I have been averaging less than this.
Yesterday [...]

Sunny skies, light to no wind, clear chilly water, two to four foot waves. Glimpse of summer!

If you had stood on shore and watched it you might of said it was a foot or two less, but on it I could see. It was taller than I was. The waves had been different today. Mild on the take off, almost too mild, and then when the wave got close enough to [...]